Regression therapyis kind of meditation that combines hypnosis and other psychotherapeutic tools to unlock patient’s intuitive powers without affecting their conscious and rational thinking.
Memories of our previous life are stored in our subconscious mind and can’t be recalled. Spiritual experiences are not uncommon, and many have experienced past lives episodes and traced back their ailments, unexplained behavior & patterns, trauma or certain life threatening incidences. Regression therapy is clearly a transpersonal psychotherapy.The History
Our ancient Indian literature 'Upanishads' mentions past-life regression, but it was in the early 2nd Century that the 'Yoga Sutras of Patañjali' discussed the concept in details. Patanjali was a Hindu scholar who believed that the soul becomes burdened with an accumulation of impressions as part of the karma from previous lives and called the process of past-life regression ‘prati-prasav’ ('reverse birthing') and saw it as addressing current problems through memories of past lives.
But in the modern times, it was Sigmund Freud who introduced the idea of bringing the unconscious mind to conscious awareness for healing. Carl Jung’s use of active imagination has also influenced the development of guided imagery techniques used in Regression Therapy.
Interestingly, some types of yoga continue to use prati-prasav as a practice, and maybe that is why it is a known belief that "Reincarnation is not a belief, but a philosophy of life."
Regression Therapy focuses on the principle that ill health happens when emotional stresses have overwhelmed and weakened the body’s defenses. Past life regression therapy is about discovering and reliving past experiences that may have caused your present issues including negative feelings, depression, anxiety, insomnia, personality disorders, sexual concerns, fears, and phobias.Regression Therapy – Healing the Unconscious Mind
A traumatic event can have a continued impact on a person’s ability to express or behave without even recalling the details of the trauma. A regression therapy process helps turn back time temporarily in a person’s subconscious mind and relive the trauma for the therapists to explore and understand underlying issues.
A regression therapist guides the patient through a re-experiencing process by asking open-ended questions rather than suggesting or generating memories. The first session begins with a detailed discussion as the therapist tries to be factual and empirical by asking questions like how the person feels or what he is seeing. The second stage is of hypnosis that puts the person in a relaxed state to activate the subconscious mind and enter past life to begin answering questions put up by the therapists.
The session is highly effective and can transform a person’s emotional and mental behavior.
Once healed, it eliminates negative thoughts and mind blocks for the patient to enjoy life’s true worth and lead a fulfilling life. The person feels relieved and discovers happiness, a positive mind and prepared to make better choices in life.
Wellthlink helps your search for wellness therapists easier and convenient by sharing right information and relevant resources and help you find therapists who have the expertise in giving past life regression therapy. Wellthlink also connects you to recognized training programs and therapists, so that you get to reach out conveniently and learn the process directly by the experts.
Regression therapy embraces many disciplines both traditional and non-traditional and has emerged as a dynamic and vital therapeutic mode of solution. It is client focused and hence it is also important that the patient is prepared to dig in and willing to confront whatever may be the outcome of the session.